Help Yourself

Help Yourself Instructional Video Guides

Welcome to CWT’s instructional Help Yourself video guides. Watch the video for the the External Application that you have been recommended / prescribed.
If you have any questions, you can contact us on: 01224 862008 or by email.

Ointment Cloths

Bath Milk foot baths can support your wellbeing in a number of ways depending on the bath milk used.

Mustard and Ginger foot baths should only be used by those who have been prescribed this external application.